Prehab physical therapy, also known as prehabilitation, is a type of therapy that involves preparing the body for a specific medical procedure or surgery. The goal of prehab therapy is to optimize the patient's physical condition prior to the procedure, with the aim of improving the recovery process and reducing the risk of complications.

 

Prehab physical therapy typically involves exercises and techniques to strengthen and stretch the muscles around the affected area, as well as strategies to improve mobility and balance. By strengthening and stretching the muscles around the affected area, prehab physical therapy can help reduce the risk of complications during and after the procedure, such as infections, blood clots, and limited mobility. Additionally, prehab therapy can improve a patient's overall physical function and quality of life, both before and after the procedure. By improving mobility and balance, patients may be able to return to their normal activities more quickly and with greater ease.  This type of therapy is often recommended for patients who are at a higher risk of complications, such as older adults, those with chronic health conditions, and athletes.